Why your gut is so important for overall health So we’ve been reading a...
GMOs – The Frankenstein Foods!
The Frankenstein foods! We truly don’t have anything against Frankenstein, he’s actually a pretty cool guy. What we DO have a problem with are “Frankenstein foods,” AKA Genetically Modified Foods (GMO’s), and there’s a very good reason why we feel this way. The questions we get asked most: What are GMOs? Why are people eating them? [...]
Why sick people are staying sick
We’re smart, but very sick humans Humans have, without a doubt, climbed the ladder of evolution and technology with great success – no surprise there. We’re a pretty advanced species… We’re among the most intellectually advanced to ever walk this planet (that we know of), but where does this leave us in regard to our [...]
Probiotics and gut health
Why your gut is so important for overall health So we’ve been reading a lot lately about gut health and its overall impact on the body, and have come across some pretty great information. About a few years ago, we really started understanding just why the gut is SO IMPORTANT for pretty much everything involving [...]
How to be healthy – the absolute basics!
Being truly well – let’s take a step back for a second What does the word “health” really mean? We ask because it seems that everybody has a different take on it these days, and it’s getting to be somewhat confusing. So who’s right? Who’s the epitome of health and wellness? Our take? Nobody is! [...]
Are cancer drugs causing cancer?
Cancer: what a scary word! The “C” word… We hear about it all the time and have all been affected by it in some way, shape or form. Everybody at least knows (or has known) somebody that has dealt with this horrible disease, and this is why we have a dire need to discuss the [...]
Is juice bad for you?
Juice in a nutshell To put this simply, store-bought juice is nothing more than sugary water with nothing of real benefit to the body. It really has no added value to the human diet even though we’re all being told the exact opposite, and you can thank our very misleading media for all of the [...]
Would you rather pay farmers or doctors?
Who would you rather you pay? Farmers? Or doctors? Truly, this is a question that more people need to be answering these days… Let’s think about this for a second… Society has hit a roadblock, and many people don’t know how to go around these very common obstacles. Obstacles like: Medications for pain issues Pills [...]
Subtract this TOXIN from your diet ASAP!
Aspartame is SCARY! That’s for sure! And like with anything scary or questionable involving one’s health, you know we have to give you our two cents on it all… We’ve actually come across even more evidence that ASPARTAME is NOT safe. And if you’re not fully convinced that this junk is harmful by now, you [...]
Are carbs bad?
First off, what are carbohydrates anyway? Carbohydrates are compounds (mostly sugars and starches) which are composed the carbon, hydrogen, and oxygen elements. There are simple carbohydrates - sugars, such as the ones found in candy, fruits and those very tasty baked goods. And then there are complex carbohydrates – starches found in foods like nuts, beans, [...]
3 ways to KEEP your resolutions in 2013
New Year’s Resolutions HARDLY work! It’s kinda true too… How many times have we all failed at keeping these little promises to ourselves? For us…many! New Year resolutions suck because hardly anybody can honestly keep on top of them. But we came up with some good approaches to getting these goals dialed in, and executed, [...]
The truth about salt
Let’s start with an AWESOME quote we found on our buddy Chris Kresser’s website: “In all ages salt has been invested with a significance far exceeding that inherent in its natural properties…Homer calls it a divine substance. Plato describes it as especially near to the gods, and we shall presently note the importance attached to [...]
