What a sad week for music fans across the world. Ever since my first beastie boy’s album, I was hooked! Paul’s Boutique was it for me! So, I’m sure you’re wondering why we’re talking about a rap icon, no? Well, Mike Yauch (MCA) died of cancer, and this is definitely something that we want to [...]
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Fatigued, tired, and exhausted!
Posted on 30. Apr, 2012 by Chris.
What up guys! Sorry for the delay in posting. Been out of town for a few days, had to take a quick break from the blog… Anyway, today’s post is for all of you out there who have suffered (or still suffer) from fatigue. I used to have a BIG problem with always being tired, [...]
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The Power of Food!
Posted on 18. Apr, 2012 by Chris.
What’s up guys and gals! Finally, this weather has cleared up in San Diego! We were hit pretty hard down here with a FAT storm. But, the sun’s out today, and I’m about to go outside and play! It’s vitamin D time! Yet, before going out into these beautiful elements, I really want to fill [...]
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Making smart decisions
Posted on 16. Apr, 2012 by Chris.
What up everybody! So as we’re approaching this crazy rain-filled weekend, I’m thinking to myself that even though it’s quite unpleasant outside, I still want to do something fun. My lady has been pressing me to hit up pacific beach for a while so maybe it’s time for a drink (yes, I do drink sometimes). [...]
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The Wrong Doctors
Posted on 12. Apr, 2012 by Chris.
What up everybody! Hope everything is going well for you all. I’m happy to say that we’ve hit a new record this month for our site! We’ve had a lot of newbies join the Versatile Health community, and we’re quite excited about all that! So thanks for the interest, we sure couldn’t do this without [...]
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Tribute Tuesday – Who Is Chris Kresser
Posted on 03. Apr, 2012 by Chris.
What’s up guys! As you know, it’s that time again! Tuesday means somebody is getting recognized! And today is somebody very special! This dude is so influential, so inspiring, and he most definitely deserves a spot on our ‘Tribute Tuesdays’ segment. His name is Chris Kresser and yes, he is the REAL DEAL! So why [...]
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Dangerous Ingredients in Cosmetics
Posted on 02. Apr, 2012 by Chris.
What’s up guys and gals! I want to start off this post by asking you a very important question. This topic we’re about to discuss is EXTREMELY important for a variety of reasons, and it goes something like this… “Are the body products you’re using safe? Why is this important to talk about? The [...]
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Health Made Simple
Posted on 30. Mar, 2012 by Chris.
What up guys! Hope your day is going well so far. Mine sure is – fresh off a workout and feeling pretty good. Not only that, but the sun has finally exposed itself in San Diego and it’s nice to finally feel its rays! It’s crazy how healing the sun can be! So today is [...]
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Is Stress A Disease?
Posted on 29. Mar, 2012 by Chris.
Hey Guys! Well, it sure has been a busy week – did some traveling and saw a lot of great people! But it’s now time to hit the blog and get back on track! While on my recent trip up north to see family and friends, I’ve thought a lot about something specific – something [...]
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Tribute Tuesdays: Who Is Yuri Elkaim?
Posted on 20. Mar, 2012 by Chris.
What’s up! You know what time it is! It’s Tuesday so that means TRIBUTE TIME! And today’s focus is all about someone we HIGHLY respect and admire. This guy is the real deal and has quite the background to prove it. His name is Yuri Elkaim and he has become one of our favorite people [...]
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Should I Drink Tap Water?
Posted on 20. Mar, 2012 by Chris.
What’s going down everybody! It’s tuesday (a rainy one might I add) and I feel like revisiting an issue that we have discussed in the past. And just so you know, this is something that you can start doing right away! What’s great about this tip is that it’s cheap, easy and is EXTREMELY effective! [...]
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